Ponzu Baked Fish with Shitaki Mushroom, Bok Choy over Steamed Rice
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Ponzu Baked Fish with Shitaki Mushroom, Bok Choy over Steamed Rice

Calorie Conscious

Freshly Prepared

Fusion Global

Just Heat & Eat

Savor the perfect balance of flavors in this tender, ponzu-glazed branzino, baked to perfection. Paired with savory shiitake mushrooms, crisp bok choy, and a side of fluffy steamed rice, this dish offers a satisfying, nutrient-packed meal under 500 calories. Light, fresh, and full of umami—this is feel-good dining at its best.

Nutrition Facts (per serving):

  • Calories: 413

  • Total Fat: 5.8g (7% Daily Value)

    • Saturated Fat: 1.1g (6% Daily Value)

  • Cholesterol: 49mg (16% Daily Value)

  • Sodium: 2591mg (113% Daily Value)

  • Total Carbohydrate: 63g (23% Daily Value)

    • Dietary Fiber: 3.8g (14% Daily Value)

    • Total Sugars: 4.4g

  • Protein: 26.2g

  • Vitamin D: 0mcg (0% Daily Value)

  • Calcium: 94mg (7% Daily Value)

  • Iron: 2mg (11% Daily Value)

  • Potassium: 393mg (8% Daily Value)

Note: The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet, based on a 2,000 calorie per day diet.

$14.00
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Subtotal $14.00
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Nutrition Facts

total kcal
Protein
g
Carbohydrates
g
Fats
g

icon Primary Harvest Ingredients

Cholesterol
Sodium
Potassium
Calcium

Frequently Asked Questions

Find answers to common questions about our products and services.

Are the meals fresh or frozen?

Our meals are delivered fresh, never frozen — ready to heat and enjoy.

How long will the meals stay good?

They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.

How do I heat the meals?

Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)