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Pan Seared Talapia

Calorie Conscious

Freshly Prepared

Fusion Global

Just Heat & Eat

Light, flavorful, and under 400 calories. Tender tilapia pan-seared with garlic, paired with crisp asparagus, sweet carrots, and fluffy steamed rice. A protein-rich, nutrient-dense meal that’s as energizing as it is satisfying—perfect for clean eating and everyday balance.

$27.00
View Nutritional Facts
Subtotal $27.00
Quality Guaranteed Quality Guaranteed
Freshly Prepared Freshly Prepared

Nutrition Facts

The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet, based on a 2,000 calorie per day diet.

393 total kcal
Protein
30g
Carbohydrates
52g
Fats
8.3g

icon Primary Harvest Ingredients

Tilapia
Garlic
Asparagus
Carrots
Steamed rice
52mg Cholesterol
388mg Sodium
807mg Potassium
69mg Calcium

Frequently Asked Questions

Find answers to common questions about our products and services.

Our meals are delivered fresh, never frozen — ready to heat and enjoy.

They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.

Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)