{"product_id":"ponzu-baked-swai-with-shitaki-mushrooms-and-bok-choy","title":"Ponzu Baked Fish with Shitaki Mushroom, Bok Choy over Steamed Rice","description":"\u003cp\u003e\u003cspan\u003eSavor the perfect balance of flavors in this tender, ponzu-glazed branzino, baked to perfection. Paired with savory shiitake mushrooms, crisp bok choy, and a side of fluffy steamed rice, this dish offers a satisfying, nutrient-packed meal under 500 calories. Light, fresh, and full of umami—this is feel-good dining at its best.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNutrition Facts (per serving):\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCalories:\u003c\/strong\u003e 413\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e 5.8g (7% Daily Value)\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 1.1g (6% Daily Value)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 49mg (16% Daily Value)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSodium:\u003c\/strong\u003e 2591mg (113% Daily Value)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTotal Carbohydrate:\u003c\/strong\u003e 63g (23% Daily Value)\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 3.8g (14% Daily Value)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTotal Sugars:\u003c\/strong\u003e 4.4g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e 26.2g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eVitamin D:\u003c\/strong\u003e 0mcg (0% Daily Value)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCalcium:\u003c\/strong\u003e 94mg (7% Daily Value)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIron:\u003c\/strong\u003e 2mg (11% Daily Value)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePotassium:\u003c\/strong\u003e 393mg (8% Daily Value)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eNote: The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet, based on a 2,000 calorie per day diet.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"UIB Foods","offers":[{"title":"Regular","offer_id":42615375396962,"sku":null,"price":14.0,"currency_code":"USD","in_stock":true},{"title":"Extra Protein","offer_id":42615375429730,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/7706\/4034\/files\/PonzuBakedSwaiwithShiitakeMushroomsandBokChoy.jpg?v=1772663849","url":"https:\/\/uibfoods.com\/products\/ponzu-baked-swai-with-shitaki-mushrooms-and-bok-choy","provider":"UIB Foods","version":"1.0","type":"link"}